Empower your employees. 
Strengthen your organization.

Your employees are your most valuable resource.

More demands at work and at home, along with change and uncertainty, can mean more overwhelm, more stress and less productivity for employees – but it doesn’t have to.

What if you could teach your employees to work smarter, not harder? To improve their mental resilience, emotional intelligence and tap into their full potential?

You spend hours managing your employees.
How about teaching your employees how to manage their minds?

Mindfulness is the answer and anyone can do it.

For the employer, mindfulness is performance-enhancing. For the employees, it creates greater job satisfaction and a better quality of life. It’s a win-win situation!

Diane Yeo spoke in Ottawa to our regional managers. An enthusiastic and calming presenter, she uses experiential exercises and draws on her own experiences in a past career in sales and marketing. Diane gave us a safe environment to pause, reflect and be self-aware. Would highly recommend Diane’s services to any organization looking to shift culture or reduce stress among their employees
— Louise Walkinshaw, Trainer, Distribution Operations Support Freedom 55 Financial Centre Services
I found the sessions Diane did for our western offices in Vancouver, Winnipeg and Calgary to be very worthwhile. Her calm delivery really set the tone for all who attended. The content, techniques and additional material (CDs, cards, apps, etc.) can be readily incorporated into work and home life which is great.
— David Devine, Regional Vice President, Western Region The Great-West Life Assurance Company Winnipeg, MB