Are you ready to honour yourself and live an authentic life?

Let's do this together!

I am thrilled to announce the launch of a new nine-week online program, designed to help you connect with what truly matters to you. This program will pave the way for freedom, new possibilities, and a life of authenticity.

Cultivate a deeper connection to your true self, the present moment, your body, your voice, and your dreams. Open your heart to live abundantly in your own unique, authentic way.

Join a supportive community of like-minded women in a safe and sacred environment where everyone is honoured and welcomed.

Your program includes:

Week One: February 18 - Discovering Your Authentic Self
Diane Yeo
This marks the beginning of your empowering journey toward a more authentic and fulfilling life. The focus will be on uncovering and embracing what truly matters to you, which is essential for reclaiming your personal power. Through reflective exercises, you will set a strong foundation for your journey ahead.

Week 2: February 25 - Freedom from Perfectionism + People-Pleasing
Diane Yeo
Learn how the Inner Critic, the urge to please others, and the quest for perfection undermine your self-worth and quality of life—experience how to liberate yourself from these constraints by releasing this conditioning from the subconscious.  

Week 3: March 4 - The Power Within: Find It, Feel It, Fuel It
Nancy Booker
Through hands-on exercises and heart-centered conversations, you’ll discover how to connect with the energy and life force inside you—the power that fuels your courage, joy, and confidence. You'll leave feeling grounded, energized, and ready to show up as your truest self.

Week 4: March 11 - Deepening Your Presence
Diane Yeo
Feeling grounded in your body and having clarity of mind is essential for cultivating a strong sense of self and living your best life. Together, we will enhance our present-moment awareness and anchor in the shifts we have experienced thus far.

Week 5: March 18 - Finding Your Voice
Rachel McGarrry
Connect with the power of your voice through vocal exercises, meditation, and mantra singing. Working on the physical, emotional, and energetic levels, exploring old patterns, and opening up to more vocal freedom. 

Week 6:  March 25 - Energy Clearing + Chakra Attunement
Mel Dodge
When we do deep inner work, we often release energetic debris that can become stuck in our energy field. In this session, you will receive an energetic clearing to tidy up your energy bodies and help you integrate the shifts you are experiencing. Mel will use her intuitive gifts, guides, and reiki energy healing techniques to guide you through this journey.

Week 7: April 1 - Living with Abundance
Diane Yeo
What are your beliefs regarding abundance? Do you feel open and deserving or limited and constrained? This session is designed to delve into the aspects of your life where you seek greater abundance and identify and release subconscious blocks that hinder your ability to live fully and abundantly.

Week 8: April 8 - QiGong for Better Sleep
Kim Morrison
Good sleep is essential for our health and well-being. Explore the principles of QiGong, a cornerstone of Traditional Chinese Medicine. Flow through gentle movements paired with the breath. Learn acupressure points to calm the body and mind. Enjoy a guided meditation to prepare for a night of restful slumber.

Week 9: April 15 - Celebrating Your Authentic Self
Diane Yeo
Our final week is dedicated to honouring and celebrating you and your uniqueness. Let this be the beginning of a beautiful journey where you feel the freedom to honour your truth and live life authentically. 

Your program includes: engaging experiential sessions, meditation, mindfulness, journaling, tools to shift perception and release stress from your mind and body, hand-outs, sharing and interaction, home play, and support via email for the entire program.

Location: Zoom

Time: 7:00-8:30pm ET

Your Investment: $357

Register before January 15th and pay just $307—that's a $50 savings!

* Limited Spots. Register Today!

Diane Yeo
Mindfulness Coach, Certified EFT Practitioner, Speaker, Retreat Facilitator
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Kim Morrison
Certified Holden QiGong Teacher, Certified Coach Practitioner, Best-Selling Author
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Rachel McGarry
Canadian Mantra Artist, Certified Yoga Teacher (RYT-1000), Reiki/Sound Healing Practitioner
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Nancy Booker
Menopause Coaching Specialist, Advanced Certified EFT, Certified Matrix Reimprinting Practitioner
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Are you ready to honour yourself and feel empowered?