Inspiring. Educational. Empowering.
Diane has a remarkable talent to engage her audience in a meaningful and authentic way. Her material is accessible and her programs provide practical tools and solutions that help her audience reduce stress, be resilient and live their life fully.
Sessions are experiential, interactive and customized for your organization's needs.
All services are online for the present time.
1-hour Presentation
Workshops - Half Day & Full Day
SimplyPresent™ Mindfulness Program 8 weeks
Private Coaching Sessions
Weekend Retreats
Participants will learn tools to:
Reduce stress & anxiety
Improve mental, emotional + physical well-being
Strengthen their mind to be more focused
Release negativity + fear. See through a lens of positivity
Build resiliency. Increase capacity to handle change + uncertainty
Increase productivity + efficiency
Improve problem-solving + creative thinking
Increase self-awareness + self-esteem
Improve communication skills
Increase emotional intelligence
'Push the reset button' anytime during the day
Be happy, fulfilled + enjoy life!
Ready for Change?
“During the Fall of 2019, Diane developed and facilitated a weekend mindfulness workshop that I can only describe as “life-altering.” The target group for the workshop was wives of veterans who suffer from post-traumatic stress disorder or operational stress injury. The transformation over the weekend for these courageous women exceeded any expectation I could have ever anticipated! The feedback from all the participants has been extremely positive.
Diane is extremely skilled at creating a safe and supportive environment for transformation to occur. She was responsive and attuned to each participant and the collective needs of the group. She is a wonderful resource and I would highly recommend her for any group or corporate event. She will tailor the workshop for the specific needs of the company.
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I found the sessions Diane did for our western offices in Vancouver, Winnipeg and Calgary to be very worthwhile. Her calm delivery really set the tone for all who attended. The content, techniques and additional material (CDs, cards, apps, etc.) can be readily incorporated into work and home life which is great.
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“Diane Yeo provided an excellent session for our staff on the benefits of mindfulness and meditation, both from a personal and work-life perspective. Our half day was a perfect blend of presentation, discussion and practice. Feedback from all staff was positive and many have taken to practice this daily. Our goal is to be mindful and not mind full!
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