Weekend Mindfulness Workshop
'The Journey to Self Love' 
Timmins, ON

November 3-5

Mindfulness    Self Reflection   Inner Peace   Transformation

Join us for this transformative weekend!

Experience how practicing mindfulness will release stress, calm your mind and body and connect you to a still, peaceful place within. Let go of blocks and limiting beliefs that are holding you back. Develop a deeper awareness of who you are - not who you 'should' be. And connect with other like-minded people in a relaxed, supportive setting.

You will learn to:

  • Meditate, still your mind and experience the peace and contentment within 
  • Let go of negativity and attract positivity and abundance 
  • Handle the pressures of your busy daily life
  • Improve your relationship with yourself and others
  • Learn how to respond rather than react
  • Feel empowered as you take charge of your mind and your life
  • Be happy and enjoy life!

Includes:

  • SimplyPresent Mindfulness Workbook
  • Guided meditations by Diane
  • Coaching via email

Location: Timmins, ON
Hours:
Friday: 7-9:00pm   Saturday: 10-4:00pm   Sunday 10-3:00pm

Price: $327 (+hst)

 

 

“I was so impressed with the organization of the course and specifically Diane’s teaching. She took a group of people of varied backgrounds and experiences and made us all comfortable enough with each other to participate in very open sharing and growth. To say I looked forward to the weekly sessions is an understatement. Thanks so much!”
— Tom Howes London, ON
“Diane’s four week meditation class has shown me a new way of interpreting my own thoughts and I already feel an amazing difference in my energy and mood. What a valuable investment! Thanks Diane!”
— Shelley Sanderson London, ON
“This is a great course for managers and leaders looking to build on their emotional intelligence. It gave me further insight into the importance of listening and how this can serve as a powerful management tool.
”
— Mike Wedderburn London, ON
“We live in constant chaos. With the tools that I have been given in Diane’s course I am learning to be still amidst the noise. When I’m still, I can ‘be’. When I can ‘be’, I reach my potential.
”
— Marcie O. London, ON