Enjoy Diane's Guided Meditation

• 20 Min - What you Focus on Grows (MP3 Audio File)

* To download the file, please right click on the title and select "Save Target As" or "Save Link As" from the popup selection. This will then prompt you to select a location on your desktop to save the file to

I hope you enjoy this meditation and remember... it's called a 'meditation practice' not 'meditation perfect' for a reason. 

All the best,
Diane