Mindful Monday: Will You Answer the Call?

For many life was difficult last year. I think it’s safe to say we didn’t see what was coming and yet, it happened. And right now, there is still much suffering, hardship, and pain on our planet.

As we enter 2021, we don’t know what lies ahead.

My hope for all of us, is we can still have hope. That we can keep our hearts open to infinite possibilities, greater love, and grace.

And whatever is happening on the outside, may we can continue to deepen our connection on the inside.

On New years Eve I watched the new Wonder Woman movie.

It was the perfect energy to ring in 2021.

Wonder Woman believed in truth and in humanity. Her strength and compassion, wisdom and courage were steadfast. When presented with a challenge, she stayed the course.

We are all a Wonder Woman, a Wonder Man, a Wonder Being. All of us.

We are incredibly resilient beings.

Think about everything we have been through in our lives.

Think of all the highs and lows, the hardship, or disappointments we have gotten through.

When things get tough, we don’t run away.

Instead, we hunker down and use our tools; meditate more, breathe more, move more, live more. We choose the ways to help us be present in our body and in our life.

We practice finding acceptance and offer love to those parts of ourselves that are hurting and in pain. Knowing we aren’t less than for feeling these feelings, we are human.

This year, what if…

We are being called to love ourselves and others more freely.
We are being called to embrace our thoughts and feelings with kindness.
We are being called to speak our truth and live more authentically.
We are being called to collaborate and support each other even more.
We are being called to explore compassion + gratitude as a way of being.

Will we answer the call?

This is not a dress rehearsal. This is our life right here and now.

What better time than now to show up and be the spiritual warriors that we are.

We are not better than or less than. We are all filled with Wonder.

When we shine our light on the darkness, we give others courage to do the same.

I am honoured to walk the journey with you this year.

If you are interested in starting the year with clarity and inspiration, I invite you to join me for an 8-week journey ‘Return to Self’ that starts on January 18th.

And if you feel a more personalized approach would better suit your needs, my private coaching ‘Transform Your Life’ could be just what you’re looking for. Contact me today for a free consult.

With loving kindness,
Diane