I recently read a message from spiritual teacher Matt Kahn that touched my heart. He shared that if we wish to see changes in the world it always begins with each one of us, and this is the heart of unity consciousness.

He wrote a beautiful intention below for us to think, speak, feel and live.

Take a moment to be still.

Breathe in.

Breathe out.

Let these words move through your soul,
and may they be felt by every sentient being.

From Matt Kahn...

Let us take this time to say this prayerful intention:

“Each time I communicate more kindly, may the oceans be purified. Each time I love myself or another, may all sentient beings reclaim the power of their sovereignty. With each act of generosity, may selfishness have a change of heart. As I become more tolerant, may equality, opportunity, and a greater sense of belonging be provided for all. Each time I offer gratitude, may cruelty find a more humane way of healing its pain. Each time I act from a space of kindness, may humanity align as One.”

Take a breath.

Feel your personal presence.

I am so grateful to share this mysterious journey with you and look forward to our continued exploration in 2023.

Blessings of peace for all,

Diane