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Authentic Stories & Mindful Living—One Moment at a Time

Mindful Monday: Present in Peace
Diane Yeo Diane Yeo

Mindful Monday: Present in Peace

Consciousness is alive and dynamic. It’s a mystery unfolding in every moment with no beginning or end. I was reminded of the ever-changing landscape of this reality last week.  

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Mindful Monday: The Need to Control
Diane Yeo Diane Yeo

Mindful Monday: The Need to Control

Last week I wrote about the freedom we have when we're able to "surf the waves" and flow with the uncertainty of life. It certainly is a journey and a moment-to-moment practice. 

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Mindful Monday: THIS Changed My Life
Diane Yeo Diane Yeo

Mindful Monday: THIS Changed My Life

Have you ever had an experience where you were so focused on trying to fix something and then out of the blue, the solution appeared right before your eyes? 

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Mindful Monday: What Do You See?
Diane Yeo Diane Yeo

Mindful Monday: What Do You See?

Two weeks ago, I participated in a 5-day retreat, and like every retreat, the real work comes when it’s over and I bring the teaching into my life. The Universe presents opportunities for me to practice, and there are always opportunities!

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